physiotheraphy-led exercise
ClinicalPilates
Individually prescribed reformer programs — designed for rehabilitation, strength, and long-term movement health.
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About
What is Clinical Pilates?
Clinical Pilates is a physiotherapist-guided form of exercise that uses the principles of Pilates : core control, breath, alignment, and progressive loading adapted specifically for rehabilitation and injury management.
Unlike Fitness Pilates, Clinical Pilates begins with a thorough physiotherapy assessment. Your program is designed around your specific condition, goals, and movement capacity, then progressed as you improve.
Core Benefits
Built for recovery
Clinical Pilates delivers targeted physical improvements that support rehabilitation and enhance overall movement quality.
- Core Stability & Strength
- Improved Posture
- Enhanced Movement Control
- Body Awareness & Coordination
Therapeutic Outcomes
Measurable clinical results
Clinical Pilates delivers measurable clinical benefits that directly impact patient recovery and functional improvement.
- Pain Management
- Increased Flexibility & Mobility
- Better Balance & Coordination
- Injury Prevention
Comparison
Clinical vs Fitness Pilates
Not all Pilates is the same. Here is how physiotherapist-led Clinical Pilates differs from a general fitness class.
| Feature | Clinical Pilates | Fitness Pilates |
|---|---|---|
| Goal | Injury Rehab & Pain Management | General Strength & Cardio |
| Instructor | Physiotherapist (Medical Degree) | Certified Pilates Instructor |
| Plan | 100% Personalised Assessment | Standardised Group Flow |
| Class Size | 1:1 to 4:1 (High Supervision) | Large Groups (10–20+) |
| Safety | Clinically Modified for Injuries | General Population Safety |
| Rebates | Private Health / Medicare Eligible | Not Insurance Eligible |
Programs
Specialist programs
Pilates is more than exercise — it is a way to balance the body and mind, build strength, and relieve stress. Our physiotherapists provide personalised one-on-one or small group classes using Reformer or mat.
Pilates for Athletes
Enhance performance, prevent injury, and build functional strength for sport.
Pilates for Rehabilitation Post Injury
Rebuild strength and mobility safely after injury with guided clinical exercises.
Pilates for Post-Operative Rehabilitation
Support your surgical recovery with gentle, progressive Pilates movements.
Pilates for Falls Prevention
Improve balance, coordination, and confidence to reduce your risk of falls.
Pilates for Pelvic Floor Dysfunction
Strengthen and restore pelvic floor function with specialised exercises.
Pilates for Neurological Conditions
Support movement, coordination, and quality of life for neurological conditions.
Inside the Studio
Our Clinical Pilates Studio
Take a look inside our reformer studio at Maru Health — purpose-built for physiotherapist-led clinical Pilates sessions.
Pricing
Session fees
Most private health funds cover Clinical Pilates under physiotherapy extras. Medicare and DVA referrals accepted.
Book Now| Service | Price |
|---|---|
| Initial Clinical Pilates Assessment | $150 |
| Individual Class (1:1) — 20 min | $115 · 5 pack $550 · 10 pack $1,050 |
| Individual Class (1:1) — 40 min | $160 · 5 pack $750 · 10 pack $1,400 |
| Group Class (2:1) — 40 min | $960 for 12 sessions |
| Group Class (4:1) — 40 min | $720 for 12 sessions |